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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 4 servings |
||
| Calories 255 | ||
| Calories from Fat 85 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 467mg | 19% | |
| Potassium 444mg | 12% | |
| Total Carbohydrate 44.5g | 14% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 5.6g | ||
| Protein 6.0g | 11% | |
| Vitamin A 687mcg | 13% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 1% | |
| Calcium 6mg | 0% | |
| Iron 1mg | 6% | |
13 min | 3 min prep
SERVES 4 -6
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