(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 8 servings |
||
| Calories 294 | ||
| Calories from Fat 125 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 329mg | 13% | |
| Potassium 403mg | 11% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 5.0g | ||
| Protein 13.8g | 27% | |
| Vitamin A 1030mcg | 20% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 68mg | 114% | |
| Vitamin E 1mcg | 5% | |
| Calcium 320mg | 32% | |
| Iron 1mg | 10% | |
40 min | 10 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 144232 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|