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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 12 servings |
||
| Calories 312 | ||
| Calories from Fat 188 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 127mg | 5% | |
| Potassium 738mg | 21% | |
| Total Carbohydrate 8.5g | 2% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.2g | ||
| Protein 22.5g | 45% | |
| Vitamin A 5341mcg | 106% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 2mcg | 7% | |
| Calcium 56mg | 5% | |
| Iron 3mg | 18% | |
4½ hours | 25 min prep
SERVES 12
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