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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (267g) Recipe makes 4 servings |
||
| Calories 497 | ||
| Calories from Fat 233 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.9g | 39% | |
| Saturated Fat 12.2g | 61% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 177mg | 7% | |
| Potassium 466mg | 13% | |
| Total Carbohydrate 36.7g | 12% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 33.2g | ||
| Protein 23.2g | 46% | |
| Vitamin A 575mcg | 11% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 45mg | 4% | |
| Iron 1mg | 8% | |
20 min | 5 min prep
SERVES 4
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