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Nutrition Facts

Serving Size 1 (228g)

Recipe makes 2 servings

Calories 452
Calories from Fat 336 (74%)
Amount Per Serving %DV
Total Fat 37.4g 57%
Saturated Fat 7.0g 34%
Monounsaturated Fat 23.6g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 500mg 166%
Sodium 231mg 9%
Potassium 297mg 8%
Total Carbohydrate 7.3g 2%
Dietary Fiber 0.8g 3%
Sugars 3.1g
Protein 21.6g 43%
Vitamin A 577mcg 11%
Vitamin B6 0.3mg 15%
Vitamin B12 1.9mcg 31%
Vitamin C 5mg 8%
Vitamin E 4mcg 15%
Calcium 86mg 8%
Iron 3mg 18%

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Shrimp Omelette Recipe #143649

A Cuban recipe from Tampa
by FloridaGrl

20 min |

SERVES 2 , 1 omelette

  1. Heat oil in 8 inch skillet. Fry garlic until golden and discard. Add onion and saute until transparent. Add shrimp and saute until they turn pink.
  2. Beat eggs with salt and pepper in a large bowl until frothy. Add shrimp mixture and stir well. Return to pan, adding more oil if necessary. Cook over medium heat until eggs are set.
  3. Invert plate over the pan, flip omelette onto plate, return to the pan to brown on other side. Repeat process one more time. Serve hot.
  4. Garnish with diced tomatoes and shredded cheese.

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