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Nutrition Facts

Serving Size 1 cup 41g

Recipe makes 1/4 cup)

The following items or measurements
are not included below:

lavender

Calories 111
Calories from Fat 30 (27%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 19mg 0%
Potassium 641mg 18%
Total Carbohydrate 22.3g 7%
Dietary Fiber 13.3g 53%
Sugars 0.3g
Protein 5.0g 9%
Vitamin A 1776mcg 35%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 20mg 34%
Vitamin E 0mcg 0%
Calcium 599mg 59%
Iron 14mg 79%

how is this calculated?

Herbes De Provence Recipe #143567

There are lots of variations of this herb mixture. This one is my favorite. Use it in poultry dishes, soups, and stews.
by JeriBinNC

10 min | 10 min prep

1/4 cup

  1. Crush the fennel seeds finely with a mortar and pestle (or use a coffee grinder or food processor).
  2. Combine all the herbs in a small jar with a tight-fitting lid.

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