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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 41g Recipe makes 1/4 cup) The following items or measurements lavender |
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| Calories 111 | ||
| Calories from Fat 30 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 0% | |
| Potassium 641mg | 18% | |
| Total Carbohydrate 22.3g | 7% | |
| Dietary Fiber 13.3g | 53% | |
| Sugars 0.3g | ||
| Protein 5.0g | 9% | |
| Vitamin A 1776mcg | 35% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 0% | |
| Calcium 599mg | 59% | |
| Iron 14mg | 79% | |
10 min | 10 min prep
1/4 cup
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