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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 9 servings |
||
| Calories 431 | ||
| Calories from Fat 184 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.5g | 31% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1104mg | 46% | |
| Potassium 248mg | 7% | |
| Total Carbohydrate 49.4g | 16% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 15.7g | ||
| Protein 12.9g | 25% | |
| Vitamin A 279mcg | 5% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 3% | |
| Calcium 167mg | 16% | |
| Iron 2mg | 13% | |
20 min | 5 min prep
SERVES 9 , 18 muffins
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