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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (254g) Recipe makes 12 servings |
||
| Calories 317 | ||
| Calories from Fat 201 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 11.8g | 59% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 444mg | 18% | |
| Potassium 629mg | 17% | |
| Total Carbohydrate 16.6g | 5% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 2.8g | ||
| Protein 16.0g | 32% | |
| Vitamin A 5282mcg | 105% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 4% | |
| Calcium 349mg | 34% | |
| Iron 2mg | 13% | |
45 min | 15 min prep
SERVES 12 , 1 large batch
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