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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 4 servings |
||
| Calories 247 | ||
| Calories from Fat 196 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 515mg | 21% | |
| Potassium 421mg | 12% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 5.7g | ||
| Protein 5.5g | 11% | |
| Vitamin A 1614mcg | 32% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 47mg | 78% | |
| Vitamin E 3mcg | 10% | |
| Calcium 167mg | 16% | |
| Iron 1mg | 8% | |
30 min | 30 min prep
SERVES 4 -6
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