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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 12 servings

Calories 174
Calories from Fat 114 (65%)
Amount Per Serving %DV
Total Fat 12.7g 19%
Saturated Fat 4.7g 23%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 72mg 24%
Sodium 140mg 5%
Potassium 316mg 9%
Total Carbohydrate 9.5g 3%
Dietary Fiber 1.5g 5%
Sugars 6.2g
Protein 7.1g 14%
Vitamin A 1060mcg 21%
Vitamin B6 0.2mg 10%
Vitamin B12 0.4mcg 6%
Vitamin C 116mg 193%
Vitamin E 1mcg 6%
Calcium 147mg 14%
Iron 1mg 5%

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My Mom's Chiles Rellenos Recipe #142850

This recipe calls for fresh Poblano Chiles. If you can't find them, you can use California fresh chiles. There's nothing quite like a roasted poblano chile, though.
by Molly Bloom

40 min | 20 min prep

SERVES 12

  1. Roast chiles on an open flame on the stove top. When skin becomes charred, put them in a plastic bag for about 15 minutes. Take them out and peel them. Cut a slit open and deseed them. Cut the cheese in strips, and stuff the chiles with them. Close slit with a toothpick. Beat the egg whites until stiff and stir in yolks. Heat the oil in a non-stick pan. Coat the chiles with flour and then dip them in the egg batter. Fry in hot oil until batter is golden. Place chiles in a serving dish.
  2. Sauce:.
  3. Boil tomatoes in 1/2 water. Blend tomatoes, water and the clove of garlic in a food processor to make a sauce. Strain sauce.
  4. In a saucepan, heat olive oil and fry onions until soft.
  5. Add oregano and tomato sauce. Add sugar.
  6. Season with salt and pepper. Simmer for 5 minutes.
  7. Pour sauce over chiles and serve.
  8. They're lovely with rice and refried beans.

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