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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 2 servings |
||
| Calories 519 | ||
| Calories from Fat 101 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 162mg | 6% | |
| Potassium 873mg | 24% | |
| Total Carbohydrate 92.1g | 30% | |
| Dietary Fiber 9.8g | 39% | |
| Sugars 40.4g | ||
| Protein 16.6g | 33% | |
| Vitamin A 289mcg | 5% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 318mg | 31% | |
| Iron 3mg | 21% | |
30 min | 5 min prep
SERVES 2
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