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Nutrition Facts

Serving Size 1 (72g)

Recipe makes 8 servings

Calories 92
Calories from Fat 22 (24%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Potassium 146mg 4%
Total Carbohydrate 14.6g 4%
Dietary Fiber 2.9g 11%
Sugars 0.8g
Protein 3.5g 7%
Vitamin A 225mcg 4%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 14%
Vitamin E 0mcg 0%
Calcium 39mg 3%
Iron 1mg 6%

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Spicy Orange Hummus Recipe #142314

A frequent snack for me includes a healthy dip and some raw veggies. Since I also enjoy the combination of orange with savory spices or peppers, this dish from Cooking Light really appealed to me. Another untried recipe posted for the Zaar World Tour.
by justcallmetoni

8 min | 8 min prep

SERVES 8

  1. Drop parsley, onion, and garlic through food chute with food processor on, and process until minced.
  2. Add orange juice and remaining ingredients, and process until smooth.
  3. Serve with pita triangles or crudite.

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