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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 6 servings |
||
| Calories 517 | ||
| Calories from Fat 255 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 6.4g | 32% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 8.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 878mg | 36% | |
| Potassium 934mg | 26% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.4g | ||
| Protein 49.3g | 98% | |
| Vitamin A 344mcg | 6% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 5mcg | 17% | |
| Calcium 310mg | 31% | |
| Iron 2mg | 14% | |
35 min | 20 min prep
SERVES 6 -8
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