Green Smoothie Recipe #141902
A great way to eat your spinach! This is really good tasting, low cal and very healthy! I know it sounds very weird, but give it a try. My 11 year-old gives it thumbs up, too.
by Meredith K.
5 min | 5 min prep
SERVES 1
- 1 1/2 cups fruit juice (I like orange-pineapple)
- 1 frozen banana, cut into chunks
- 1/4 cup yogurt (I use plain fat-free)
- 2 cups fresh spinach
- (Peel the banana BEFORE you freeze it!).
- Pour juice into a blender jar.
- Add chunked banana, yogurt, and spinach.
- Blend thoroughly on High.
- Enjoy! This recipe obviously can be tweaked to your heart's content -- add other fruit, use flavored yogurt, or even add ice cream or sherbet. It's an especially good way to use fruit that's slightly past its prime.
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5 stars