This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (358g)

Recipe makes 6 servings

Calories 194
Calories from Fat 67 (34%)
Amount Per Serving %DV
Total Fat 7.5g 11%
Saturated Fat 2.6g 13%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 328mg 13%
Potassium 793mg 22%
Total Carbohydrate 22.9g 7%
Dietary Fiber 2.5g 10%
Sugars 7.7g
Protein 10.2g 20%
Vitamin A 7262mcg 145%
Vitamin B6 0.4mg 18%
Vitamin B12 0.3mcg 5%
Vitamin C 24mg 41%
Vitamin E 1mcg 6%
Calcium 192mg 19%
Iron 2mg 15%

detailed view...

how is this calculated?

Egyptian Spinach Soup Recipe #141888

This recipe is from chef Nora Pouillon, owner of Nora's in Washington, DC, a "certified" organic restaurant and a quite wonderful place to dine. Vegetable stock may be substituted for the chicken broth.
by Chef Kate

35 min | 20 min prep

SERVES 6

  1. Heat the olive oil in a large saucepan and saute the onion until soft.
  2. Add the turmeric and cook a further minute to let the spice warm through.
  3. Add the stock, scallions, rice, salt and pepper.
  4. Simmer gently for approximately 15 minutes until the rice is cooked.
  5. Do not overcook.
  6. Cut the spinach into chiffonade, add to pan and cook for another five minutes.
  7. To serve hot: Beat yogurt and garlic into the soup, and reheat gently so the yogurt does not curdle.
  8. To serve cold: Allow soup to cool, add yogurt and garlic and puree.
  9. NOTE: 1/4 to 1/2 teaspoon Madras curry powder can be substituted for the turmeric, depending on how fragrant you want your soup to be.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 141888 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star