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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 8 servings |
||
| Calories 314 | ||
| Calories from Fat 147 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 9.4g | 46% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 582mg | 24% | |
| Potassium 844mg | 24% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 9.4g | ||
| Protein 9.7g | 19% | |
| Vitamin A 494mcg | 9% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 73mg | 7% | |
| Iron 1mg | 7% | |
50 min | 10 min prep
SERVES 8
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