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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 4 servings |
||
| Calories 190 | ||
| Calories from Fat 66 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 127mg | 5% | |
| Potassium 462mg | 13% | |
| Total Carbohydrate 23.2g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.5g | ||
| Protein 8.9g | 17% | |
| Vitamin A 378mcg | 7% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 33mg | 56% | |
| Vitamin E 0mcg | 0% | |
| Calcium 326mg | 32% | |
| Iron 0mg | 2% | |
5 min | 5 min prep
SERVES 4
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