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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 4 servings The following items or measurements 1/2 teaspoon italian seasoning |
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| Calories 394 | ||
| Calories from Fat 259 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.9g | 44% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 10.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 574mg | 23% | |
| Potassium 372mg | 10% | |
| Total Carbohydrate 7.4g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.5g | ||
| Protein 25.2g | 50% | |
| Vitamin A 64mcg | 1% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 1% | |
| Calcium 169mg | 16% | |
| Iron 1mg | 8% | |
50 min | 10 min prep
SERVES 4
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