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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (165g) Recipe makes 10 servings The following items or measurements diced tomatoes with sweet onions 1 1/2 teaspoons italian seasoning |
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| Calories 351 | ||
| Calories from Fat 116 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 19% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 664mg | 27% | |
| Potassium 530mg | 15% | |
| Total Carbohydrate 40.5g | 13% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 4.3g | ||
| Protein 18.1g | 36% | |
| Vitamin A 638mcg | 12% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 4% | |
| Calcium 39mg | 3% | |
| Iron 3mg | 20% | |
30 min | 30 min prep
SERVES 10 -12
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