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Nutrition Facts

Serving Size 1 (93g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 teaspoon dry mustard

1 teaspoon pepper

Calories 118
Calories from Fat 43 (37%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 1.4g 7%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 49mg 16%
Sodium 41mg 1%
Potassium 252mg 7%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.2g 0%
Sugars 0.9g
Protein 16.3g 32%
Vitamin A 12mcg 0%
Vitamin B6 0.4mg 19%
Vitamin B12 0.5mcg 7%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 14mg 1%
Iron 1mg 6%

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how is this calculated?

Country-Style Breakfast Sausage Recipe #141636

These homemade sausage patties are healthier (lower in fat and no preservatives). They can be frozen in portion sizes to serve your family.
by ElaineAnn

25 min | 10 min prep

SERVES 6

  1. Mix meat and seasonings together.
  2. Shape into 12 patties.
  3. Spray skillet with non-stick spray.
  4. Brown patties on each side.
  5. Add a few tablespoons water to pan, cover to reserve moisture, and cook till done.
  6. NOTE: Use this recipe in place of pork sausage for a healthier sausage stuffing for your turkey.

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