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Nutrition Facts
Serving Size 1 (36g) Recipe makes 4 servings
Calories 186
Calories from Fat 140		(75%)
Amount Per Serving		%DV
	Total Fat 15.6g	24%
	Saturated Fat 2.1g	10%
	Monounsaturated Fat 8.2g
	Polyunsaturated Fat 4.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 119mg		4%
Potassium 225mg		6%
Total Carbohydrate 9.9g		3%
	Dietary Fiber 4.6g	18%
	Sugars 0.9g
Protein 5.8g		11%
Vitamin A 61mcg		1%
Vitamin B6 0.2mg		8%
Vitamin B12 0.0mcg		0%
Vitamin C 1mg		2%
Vitamin E 1mcg		4%
Calcium 180mg		18%
Iron 5mg		28%
detailed view... how is this calculated?

Dukkah Recipe #14159

coating mix

by alan

10 min | 10 min prep

SERVES 4 , 1 bowl

1/2 cup roasted nuts (hazelnut, pistachio etc)
2 tablespoons coriander seeds
1/3 cup sesame seed, lightly toasted
1 tablespoon cumin seed
1 tablespoon dried thyme
salt and pepper

Grind together in a mortar or food processor and then eat with bread dipped in olive oil!

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Dukkah Recipe #14159

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star