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Nutrition Facts

Serving Size 1 (205g)

Recipe makes 6 servings

The following items or measurements
are not included below:

rose water

Calories 247
Calories from Fat 120 (48%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 4.5g 22%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 129mg 5%
Potassium 361mg 10%
Total Carbohydrate 24.9g 8%
Dietary Fiber 1.6g 6%
Sugars 11.1g
Protein 8.8g 17%
Vitamin A 238mcg 4%
Vitamin B6 0.1mg 5%
Vitamin B12 0.6mcg 10%
Vitamin C 2mg 4%
Vitamin E 3mcg 12%
Calcium 240mg 24%
Iron 0mg 3%

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Muhallabia (Ground Rice Pudding) Recipe #141377

A classic Middle Eastern dessert, which I have often eaten in Middle Eastern restaurants, so I was pleased to find it in Christine Osborne's 'Middle Eastern Food and Drink'. I have not yet tried this recipe. I am posting it for the 2005 Zaar World Tour. When I've eaten this dish, it has been garnished with chopped pistachio nuts. This recipe offers chopped almonds as an alternative. This is a make-ahead recipe: the estimated preparation and cooking times do not include the time needed for chilling.
by bluemoon downunder

35 min | 5 min prep

SERVES 6

  1. Using a little of the milk, mix the ground rice and cornflour to a smooth paste.
  2. Over a medium-low heat, slowly heat the sugar in the rest of the milk.
  3. Stirring constantly with a wooden spoon, and being careful not to burn the bottom of the pan, add the paste to the milk, and simmer the mixture until it is just off boiling. Keep stirring until the mixture thickens (which it should do in 10-15 minutes).
  4. Add the rose-water and ground almonds and continue to stir over a low heat; simmer for about 5 minutes, then remove the pan from the stove and allow the mixture to cool slightly before pouring it into a glass bowl or individual glass dishes.
  5. Garnish with the nuts ( almonds or pistachios) and nutmeg, then chill for 3-4 hours before serving.

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