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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (278g) Recipe makes 1 servings |
||
| Calories 227 | ||
| Calories from Fat 80 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 222mg | 9% | |
| Potassium 400mg | 11% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 12.4g | ||
| Protein 6.7g | 13% | |
| Vitamin A 216mcg | 4% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 4% | |
| Calcium 223mg | 22% | |
| Iron 0mg | 3% | |
1 min | 1 min prep
SERVES 1 , 8 oz
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