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Nutrition Facts

Serving Size 1 (57g)

Recipe makes 4 servings

The following items or measurements
are not included below:

16 large frog's legs

garlic butter

Calories 73
Calories from Fat 72 (97%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 3.9g 19%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 41mg 1%
Potassium 16mg 0%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0.1g 0%
Sugars 0.3g
Protein 0.1g 0%
Vitamin A 179mcg 3%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 5mg 9%
Vitamin E 0mcg 2%
Calcium 2mg 0%
Iron 0mg 0%

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how is this calculated?

Garlic Frog's Legs Recipe #14089

An original recipe taken from the Paul Martin cookbook and translated into English by me.
by mozarth622

50 min | 15 min prep

SERVES 4

  1. Clean legs under cold water and dry them.
  2. With a small knife, make an incision between and bone of lower part of one leg and insert through the other (criss-cross).
  3. Preheat oven to 400°F.
  4. Salt and pepper each leg and cover them with flour.
  5. In a saucepan add the butter and brown them 4 minutes each side.
  6. In a small pot add the garlic butter, parsley, and lemon juice; simmer a few minutes.
  7. Put the legs in an oven proof-baking dish; pour over the garlic sauce and bake for about 30 to 35 minutes.
  8. Serve on preheated plates. Bon appetit.

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