(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (368g) Recipe makes 6 servings |
||
| Calories 540 | ||
| Calories from Fat 148 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 8.6g | 42% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.5g | ||
| Cholesterol 80mg | 26% | |
| Sodium 1593mg | 66% | |
| Potassium 709mg | 20% | |
| Total Carbohydrate 59.0g | 19% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 14.2g | ||
| Protein 37.8g | 75% | |
| Vitamin A 1015mcg | 20% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 2% | |
| Calcium 457mg | 45% | |
| Iron 3mg | 22% | |
25 min | 10 min prep
SERVES 6 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 140874 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|