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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 4 servings |
||
| Calories 206 | ||
| Calories from Fat 18 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 204mg | 8% | |
| Potassium 389mg | 11% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 11.7g | ||
| Protein 33.2g | 66% | |
| Vitamin A 70mcg | 1% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.5mcg | 9% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 27mg | 2% | |
| Iron 1mg | 7% | |
35 min | 5 min prep
SERVES 4
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