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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 4 servings

Calories 99
Calories from Fat 19 (20%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 194mg 5%
Total Carbohydrate 21.0g 6%
Dietary Fiber 3.4g 13%
Sugars 12.8g
Protein 1.0g 1%
Vitamin A 882mcg 17%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 10mg 17%
Vitamin E 1mcg 3%
Calcium 33mg 3%
Iron 1mg 5%

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Sautéed Green Apples and Leeks Recipe #140524

Found this German recipe on one of my favorite vegetarian websites. Leeks & apples go quite well together so I'm looking forward to trying this. When i do get to it, I'm thinking of adding a bit of fresh sage. Posted for the Zaar World Tour
by justcallmetoni

16 min | 10 min prep

SERVES 4

  1. Split the leeks in half lengthwise and trim the bottoms, leaving a little of the root end intact so that they stay together. Wash well several times and dry. Cut lengthwise into thin strips, about 2 inches long.
  2. In a medium skillet (nonstick is best) over medium heat, melt teaspoon of margarine. Add the leeks and cook until soft, about 3 minutes. Remove from the pan and set aside.
  3. In the same pan, melt the remaining teaspoon of margarine and add the apple slices. Turn the heat to high and cook until the apples are lightly browned and softened, about 3 minutes.
  4. Return the leeks to the pan and toss together to combine.
  5. Serve immediately.

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