Black Beans and Tomatoes - Hot and Spicy Recipe #14031
Quick and tasty lunch or side dish for dinner.
by Derf
21 min | 10 min prep
SERVES 8
- vegetable oil cooking spray
- 1 teaspoon olive oil
- 3 garlic cloves, smashed
- 2 (14 1/2 ounce) cans whole tomatoes, drained and coarsely chopped
- 2 (15 ounce) cans black beans, drained
- 1/2 teaspoon cayenne pepper
- 1/4 cup minced fresh cilantro
- Coat a large nonstick skillet with veggie spray.
- add olive oil, and place over medium high heat until hot.
- Add garlic, sauté until tender.
- Add chopped tomatoes, reduce heat and cook uncovered 6 minutes or until mixture is slightly thickened.
- Stir in beans, cayenne pepper and cilantro, cover and cook 5 minutes or until thoroughly heated.
- Garnish with fresh cilantro if desired.
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5 stars