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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (380g) Recipe makes 4 servings |
||
| Calories 473 | ||
| Calories from Fat 250 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.8g | 42% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 110mg | 4% | |
| Potassium 1247mg | 35% | |
| Total Carbohydrate 25.7g | 8% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 1.1g | ||
| Protein 31.7g | 63% | |
| Vitamin A 979mcg | 19% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 26mg | 43% | |
| Vitamin E 0mcg | 1% | |
| Calcium 127mg | 12% | |
| Iron 3mg | 16% | |
20 min | 5 min prep
SERVES 4
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