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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (77g) Recipe makes 10 servings |
||
| Calories 139 | ||
| Calories from Fat 63 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 61mg | 20% | |
| Sodium 418mg | 17% | |
| Potassium 151mg | 4% | |
| Total Carbohydrate 6.8g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 11.7g | 23% | |
| Vitamin A 72mcg | 1% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 85mg | 8% | |
| Iron 1mg | 7% | |
1½ hours | 20 min prep
SERVES 10 -15
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