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Nutrition Facts

Serving Size 1 (332g)

Recipe makes 8 servings

Calories 335
Calories from Fat 152 (45%)
Amount Per Serving %DV
Total Fat 16.9g 26%
Saturated Fat 8.7g 43%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 106mg 35%
Sodium 374mg 15%
Potassium 897mg 25%
Total Carbohydrate 17.4g 5%
Dietary Fiber 2.0g 8%
Sugars 3.7g
Protein 28.3g 56%
Vitamin A 2700mcg 54%
Vitamin B6 0.8mg 39%
Vitamin B12 1.2mcg 19%
Vitamin C 12mg 20%
Vitamin E 0mcg 1%
Calcium 106mg 10%
Iron 2mg 11%

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Bavarian Pork Tenderloin Stew Recipe #139893

Pork tenderloins are one of my favorites. This stew is so quick, tasty and easy to do on the stove that even you wont believe it. The German in me loves the flavors and we love it over noodles with a hearty German rye bread. Reminds you of fall and Oktober fest!
by LAURIE

55 min | 15 min prep

SERVES 8

  1. Cut pork tenderloins into 1-inch cubes.
  2. Melt 2 tablespoons butter in a 5-quart Dutch oven.
  3. Stir in pork, onions and garlic; cook until pork is browned.
  4. Stir in broth, vinegar, sugar, seasonings and vegetables.
  5. Bring to a boil.
  6. Cover; reduce heat and simmer 30 minutes or until meat and vegetables are tender.
  7. In a medium bowl, slowly add light cream to flour; mixing until well blended.
  8. Stir into pork mixture.
  9. Heat until thickened, stirring constantly.
  10. Just before serving, stir in sour cream. Heat until warm.

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