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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (422g) Recipe makes 6 servings |
||
| Calories 586 | ||
| Calories from Fat 260 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.0g | 44% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 1249mg | 52% | |
| Potassium 1190mg | 34% | |
| Total Carbohydrate 51.8g | 17% | |
| Dietary Fiber 10.1g | 40% | |
| Sugars 7.3g | ||
| Protein 31.6g | 63% | |
| Vitamin A 1033mcg | 20% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 31mg | 53% | |
| Vitamin E 1mcg | 4% | |
| Calcium 276mg | 27% | |
| Iron 6mg | 34% | |
½ day | 10 min prep
SERVES 6
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