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Nutrition Facts

Serving Size 1 (60g)

Recipe makes 15 servings

Calories 84
Calories from Fat 36 (43%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 0.6g 3%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 107mg 4%
Potassium 166mg 4%
Total Carbohydrate 5.5g 1%
Dietary Fiber 1.5g 6%
Sugars 0.7g
Protein 6.9g 13%
Vitamin A 62mcg 1%
Vitamin B6 0.2mg 8%
Vitamin B12 0.1mcg 1%
Vitamin C 3mg 5%
Vitamin E 0mcg 1%
Calcium 11mg 1%
Iron 0mg 3%

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Santa Fe Chicken-Black Bean Salad Recipe #139757

Want a side dish to take to a covered-dish event that will generate some smiles raise some eyebrows? Try this one and then stand by for the sneaky heat and the compliments of your friends. The original recipe came from "Cooking Light" prior to my minor tweaking. Also, this dish is clearly for the health-conscious eater.
by Bone Man

50 min | 30 min prep

SERVES 15

  1. Soak the chopped dried tomatoes in the lime juice for an hour or so.
  2. Grill the chicken breasts over charcoal or on a gas grill until they are browned on the outside but still juicy in the center and then, cut into strips, about pencil-sized in diameter and 1-2 inches long.
  3. Carefully toss all ingredients in a non-metallic bowl, including the lime juice and tomatoes.
  4. Cover and refrigerate for at least two hours prior to serving.

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