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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 240g Recipe makes 2 cups) |
||
| Calories 270 | ||
| Calories from Fat 211 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.5g | 36% | |
| Saturated Fat 14.5g | 72% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 62mg | 2% | |
| Potassium 400mg | 11% | |
| Total Carbohydrate 12.0g | 3% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.5g | ||
| Protein 5.9g | 11% | |
| Vitamin A 1694mcg | 33% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 2% | |
| Calcium 147mg | 14% | |
| Iron 1mg | 5% | |
10 min | 5 min prep
2 cups
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