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Nutrition Facts

Serving Size 1 cups 240g

Recipe makes 2 cups)

Calories 270
Calories from Fat 211 (78%)
Amount Per Serving %DV
Total Fat 23.5g 36%
Saturated Fat 14.5g 72%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 62mg 2%
Potassium 400mg 11%
Total Carbohydrate 12.0g 3%
Dietary Fiber 2.3g 9%
Sugars 2.5g
Protein 5.9g 11%
Vitamin A 1694mcg 33%
Vitamin B6 0.2mg 9%
Vitamin B12 0.3mcg 4%
Vitamin C 10mg 17%
Vitamin E 0mcg 2%
Calcium 147mg 14%
Iron 1mg 5%

how is this calculated?

Asparagus Sauce Recipe #139721

A simple and really quick recipe for asparagus sauce that can be made when you have asparagus or asparagus tips left over from another dish you are cooking. This sauce is great hot or cold and can be easily frozen. I found it on the English website on which I found my Asparagus and Almond soup recipe, with that recipe. ALL the quantities listed in the ingredients are approximations: it all depends on how much asparagus you are dealing with. So there is one absolutely unlisted ingredient: your culinary discretion! I've added the garlic, but this could easily be omitted. I've posted this for the 2005 Zaar World Tour.
by bluemoon downunder

10 min | 5 min prep

2 cups

  1. Soften the onion and garlic, and blend it with the cooked asparagus, salt and pepper and a little mace, then gradually stir in enough single or double cream until the mixture has a sauce like consistency.
  2. This sauce can then be heated and served with pasta, salmon, or chicken.

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