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Nutrition Facts

Serving Size 1 (352g)

Recipe makes 4 servings

Calories 274
Calories from Fat 66 (24%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 259mg 86%
Sodium 475mg 19%
Potassium 958mg 27%
Total Carbohydrate 11.4g 3%
Dietary Fiber 0.6g 2%
Sugars 1.7g
Protein 38.9g 77%
Vitamin A 528mcg 10%
Vitamin B6 0.5mg 22%
Vitamin B12 5.0mcg 82%
Vitamin C 22mg 36%
Vitamin E 7mcg 25%
Calcium 81mg 8%
Iron 2mg 13%

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Stir Fried Yabbies With Ginger Recipe #139672

Australia loves creating fusion dishes using the best of ingredients and techniques from both East and West and the combination of garlic, shallots, ginger, sesame & hoisin sauce make this is a great expample. The name "yabby" refers to freshwater crayfish in Australia. However any types of crayfish, shrimp, or even lobster will work in this. Posted for Zaar World Tour
by Amis

37 min | 25 min prep

SERVES 4

  1. Heat the oils in a large saucepan or wok until very hot, add the ginger, garlic and shallots and stir fry 2 minutes.
  2. Add the stock, sauces and sugar, stir well, cover and cook over medium heat 5 minutes.
  3. Add cornflour mixture, stirring constantly and cook for 1-2 minutes, until sauce thickens.
  4. Add the Yabbies, stir well and cook for 2-3 minutes or until heated through.
  5. Serve immediately garnished with the thinly sliced chilli.

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