This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (49g)

Recipe makes 8 servings

The following items or measurements
are not included below:

4 whole cloves

Calories 36
Calories from Fat 7 (20%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 297mg 12%
Potassium 233mg 6%
Total Carbohydrate 7.6g 2%
Dietary Fiber 2.6g 10%
Sugars 2.4g
Protein 1.6g 3%
Vitamin A 1530mcg 30%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 60mg 100%
Vitamin E 0mcg 1%
Calcium 29mg 2%
Iron 1mg 10%

detailed view...

how is this calculated?

Berbere Recipe #13953

by LikeItLoveIt

7 min | 5 min prep

SERVES 8

  1. In a small frying pan, on medium-low heat, toast the cumin, whole cloves, cardamom, peppercorns, allspice, fenugreek, and coriander for about 2 minutes, stirring constantly.
  2. Remove the pan from the heat and cool for 5 minutes.
  3. Discard the stems from the chiles.
  4. In a spice grinder or with a morter and pestle, finely grind together the toasted spices and the chiles.
  5. Mix in the remaining ingredients.
  6. Store Berebere refrigerated in a well-sealed jar or a tightly closed plastic bag.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 13953 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star