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Nutrition Facts

Serving Size 1 (278g)

Recipe makes 4 servings

Calories 160
Calories from Fat 50 (31%)
Amount Per Serving %DV
Total Fat 5.7g 8%
Saturated Fat 3.6g 18%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 882mg 36%
Potassium 1025mg 29%
Total Carbohydrate 19.5g 6%
Dietary Fiber 3.9g 15%
Sugars 8.5g
Protein 11.6g 23%
Vitamin A 1089mcg 21%
Vitamin B6 0.4mg 21%
Vitamin B12 0.4mcg 7%
Vitamin C 68mg 114%
Vitamin E 2mcg 7%
Calcium 204mg 20%
Iron 2mg 12%

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how is this calculated?

Veggie Portabella Pizza Recipe #139525

If you love pizza, but are trying to cut down on the calories and fat, try this!Enjoy, and feel guilt free!
by Sharon123

23 min | 8 min prep

SERVES 4

  1. Preheat the oven to 400*F.
  2. Coat a baking sheet with cooking spray.
  3. Place the mushrooms upside down on the sheet, bake for 5 minutes, then set aside.
  4. Combine the tomato paste, tomatoes, anchovy paste, if using, and garlic in a small bowl.
  5. Mix well.
  6. Spoon 1/4 cup of the sauce mix into the center of each mushroom.
  7. You'll have some leftover for a later batch.
  8. Layer the onion on top of the mushrooms, then sprinkle on the cheeses.
  9. Arrange the pepper slices on top.
  10. Add the salt and pepper to taste.
  11. Bake for 10 minutes until the cheese is golden brown and melted.
  12. Enjoy!

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