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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 6 servings |
||
| Calories 409 | ||
| Calories from Fat 272 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.3g | 46% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 13.5g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 141mg | 5% | |
| Potassium 489mg | 13% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.1g | ||
| Protein 27.2g | 54% | |
| Vitamin A 1691mcg | 33% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 45mg | 4% | |
| Iron 2mg | 11% | |
½ day | ½ day prep
SERVES 6
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