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Nutrition Facts

Serving Size 1 (531g)

Recipe makes 1 servings

The following items or measurements
are not included below:

walnut ice cream topping

Calories 790
Calories from Fat 221 (27%)
Amount Per Serving %DV
Total Fat 24.6g 37%
Saturated Fat 14.4g 72%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 286mg 11%
Potassium 1145mg 32%
Total Carbohydrate 141.1g 47%
Dietary Fiber 7.0g 28%
Sugars 77.1g
Protein 10.6g 21%
Vitamin A 901mcg 18%
Vitamin B6 0.7mg 33%
Vitamin B12 0.8mcg 12%
Vitamin C 26mg 44%
Vitamin E 1mcg 6%
Calcium 294mg 29%
Iron 1mg 10%

detailed view...

how is this calculated?

Traditional Banana Split Recipe #139388

There is some debate in our ice cream parlor what the "traditional" split consists of. I did some research before we opened and it seems that this is the most consistently "traditional" split served, even though some have marshmallow, peanuts, crushed cherries and more. I prefer hot fudge over the chocolate syrup, personally :P
by Karen=^..^=

5 min | 5 min prep

SERVES 1 -2

  1. Line up ice cream scoops next to each other in an oval deep dish or a banana boat.
  2. Cut the ends of the banana off (about 1/4 inch) while still in the peel.
  3. Slice in half longways.
  4. Pop each half of the banana out of the peel onto each side of the ice cream row, pressing down and in a little so it'll stay put.
  5. Top the vanilla ice cream with the pineapple, the chocolate with the chocolate syrup and the strawberry with the strawberry sauce.
  6. Spoon the wet walnuts over all three scoops of ice cream.
  7. Top each scoop with some whipped cream and a cherry for each.
  8. Enjoy!

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