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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 4 servings |
||
| Calories 177 | ||
| Calories from Fat 34 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 0% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 29.9g | 9% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 1.9g | ||
| Protein 7.1g | 14% | |
| Vitamin A 9mcg | 0% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 29mg | 2% | |
| Iron 2mg | 11% | |
37 min | 2 min prep
SERVES 4
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