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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 4 servings |
||
| Calories 319 | ||
| Calories from Fat 82 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 14% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 947mg | 39% | |
| Potassium 615mg | 17% | |
| Total Carbohydrate 25.0g | 8% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 5.0g | ||
| Protein 32.3g | 64% | |
| Vitamin A 4903mcg | 98% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 4% | |
| Calcium 50mg | 5% | |
| Iron 2mg | 12% | |
45 min | 15 min prep
SERVES 4 -6
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