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Nutrition Facts

Serving Size 1 (238g)

Recipe makes 6 servings

Calories 196
Calories from Fat 166 (84%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 2.6g 12%
Monounsaturated Fat 13.2g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 434mg 18%
Potassium 493mg 14%
Total Carbohydrate 7.4g 2%
Dietary Fiber 3.4g 13%
Sugars 3.2g
Protein 2.1g 4%
Vitamin A 6796mcg 135%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 30mg 50%
Vitamin E 3mcg 10%
Calcium 66mg 6%
Iron 1mg 8%

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Romaine Lettuce Salad With Cilantro Dressing Recipe #139174

Ensalada de Lechuga con Aderezo de Cilantro from "Zarela's VeraCruz" -- a lovely, simple salad with a very fresh taste--a wonderful palate cleanser after a main course.
by Chef Kate

25 min | 10 min prep

SERVES 6

  1. Have ready a large bowl of ice water.
  2. Rinse the lettuce under cold running water, tear into bite-sized pieces, and let stand in the ice water to crisp for 10-15 minutes. Drain well and dry very thoroughly in a salad spinner.
  3. In a salad bowl, combine the lettuce, cucumber, and celery.
  4. In a blender, combine the cilantro and olive oil; process to a puree.
  5. Add the remaining ingredients and blend until smooth.
  6. Toss with the salad and serve.

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