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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (235g) Recipe makes 4 servings |
||
| Calories 371 | ||
| Calories from Fat 150 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.3g | ||
| Cholesterol 103mg | 34% | |
| Sodium 645mg | 26% | |
| Potassium 410mg | 11% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.4g | ||
| Protein 28.4g | 56% | |
| Vitamin A 158mcg | 3% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 1mcg | 4% | |
| Calcium 183mg | 18% | |
| Iron 3mg | 17% | |
20 min | 10 min prep
SERVES 4 , 4 Burgers
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