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Nutrition Facts
Serving Size 1 (220g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup Splenda sugar substitute
Calories 222
Calories from Fat 16		(7%)
Amount Per Serving		%DV
	Total Fat 1.9g	2%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 55mg		18%
Sodium 93mg		3%
Potassium 446mg		12%
Total Carbohydrate 43.4g		14%
	Dietary Fiber 1.4g	5%
	Sugars 14.6g
Protein 8.8g		17%
Vitamin A 312mcg		6%
Vitamin B6 0.2mg		9%
Vitamin B12 0.7mcg		11%
Vitamin C 2mg		3%
Vitamin E 0mcg		1%
Calcium 207mg		20%
Iron 1mg		9%
detailed view... how is this calculated?

Low Fat Rice Pudding Recipe #139133

Made with skim milk and Splenda, this rice pudding is guilt free!

by Country Cookin' Mama

25 min | 5 min prep

SERVES 4

1 1/2 cups cooked long-grain rice
2 cups skim milk, divided
1/2 cup Splenda sugar substitute
1 large egg, beaten
2/3 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
Add Vanilla and Cinnamon.
Serve warm or chilled.
Good with a dallop of lite cool whip!

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Low Fat Rice Pudding Recipe #139133

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star