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Nutrition Facts

Serving Size 1 (99g)

Recipe makes 15 servings

Calories 145
Calories from Fat 102 (70%)
Amount Per Serving %DV
Total Fat 11.3g 17%
Saturated Fat 5.4g 27%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 28mg 9%
Sodium 369mg 15%
Potassium 285mg 8%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Sugars 0.9g
Protein 6.2g 12%
Vitamin A 3095mcg 61%
Vitamin B6 0.1mg 6%
Vitamin B12 0.2mcg 3%
Vitamin C 11mg 18%
Vitamin E 1mcg 4%
Calcium 185mg 18%
Iron 1mg 7%

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Warm Artichoke Spinach Dip Recipe #139107

After going to Mimi's cafe, I decided I needed to replicate their dip. And if you've ever been there and had it,you'll see that I did it.
by FarahC

30 min | 10 min prep

SERVES 15

  1. In a large skillet add olive oil. Warm oil in pan, add in your diced onion, and garlic and add artichoke hearts. Cook until softened.
  2. In a blender add half of your cream, and set on puree, slowly add in your onion and artichoke mixture.Set aside pan.Thin out your onion mixture with half of your cream. Puree mixture until creamy. empty out your blender contents in the pan you set aside ,cook on low and bring to a simmer, add your feta and romano cheese and the remaining cream. Mix well,when it starts to get bubbly,stir in your well drained spinach.Cook 1 minute longer. Empty into serving bowl,serve with toasted french bread,or crackers.

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