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Nutrition Facts

Serving Size 1 (474g)

Recipe makes 6 servings

Calories 356
Calories from Fat 146 (41%)
Amount Per Serving %DV
Total Fat 16.3g 25%
Saturated Fat 9.2g 45%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 386mg 16%
Potassium 912mg 26%
Total Carbohydrate 44.2g 14%
Dietary Fiber 4.0g 16%
Sugars 8.0g
Protein 10.3g 20%
Vitamin A 1885mcg 37%
Vitamin B6 0.7mg 34%
Vitamin B12 0.2mcg 3%
Vitamin C 34mg 57%
Vitamin E 1mcg 3%
Calcium 125mg 12%
Iron 2mg 14%

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Colcannon Soup Recipe #138785

This is posted for the World Tour 2005 event. I haven't tried it yet, but it looks wonderful. The source is the Irish Heritage Cookbook by Margaret M. Johnson. The author credits chef Gerry Galvin, of Drimcong House in Moycullen (County Galway).
by PanNan

1 hour | 30 min prep

SERVES 6

  1. Melt butter in a large saucepan over medium heat. Stir in cabbage, potatoes, and leeks. Cover and cook until barely tender (about 10 minutes).
  2. Add stock and bring to a boil. Cover, then reduce heat to a simmer, and cook until the vegetables are soft (about 15 minutes). Season with salt, pepper, and nutmeg.
  3. Transfer mixture to a blender or food processor in batches and process until smooth (or use an immersion blender). Note: the recipe can be made ahead up to this point.
  4. Return to the same saucepan and whisk in the half and half.
  5. Serve hot.

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