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Nutrition Facts

Serving Size 1 (539g)

Recipe makes 4 servings

Calories 607
Calories from Fat 282 (46%)
Amount Per Serving %DV
Total Fat 31.4g 48%
Saturated Fat 8.7g 43%
Monounsaturated Fat 15.5g
Polyunsaturated Fat 4.3g
Trans Fat 0.2g
Cholesterol 68mg 22%
Sodium 829mg 34%
Potassium 1066mg 30%
Total Carbohydrate 48.3g 16%
Dietary Fiber 14.2g 56%
Sugars 4.8g
Protein 33.6g 67%
Vitamin A 214mcg 4%
Vitamin B6 0.6mg 30%
Vitamin B12 0.9mcg 14%
Vitamin C 22mg 36%
Vitamin E 1mcg 3%
Calcium 78mg 7%
Iron 5mg 29%

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Mexican Black Bean Soup With Sausage Recipe #138631

The author of Seriously Simple, Diane Rossen Worthington, created this awesome and seriously simple soup.
by NcMysteryShopper

30 min | 15 min prep

SERVES 4

  1. In a medium saucepan, heat the olive oil until shimmering. Add the onion and cook over moderate heat, stirring occasionally until softened, about 3 minutes. Add the garlic along with the chipotle, cumin and oregano and cook, stirring, until fragrant, 2 minutes. Add the black beans and chicken stock and simmer, partially covered, for 15 minutes. Using a potato masher, coarsely crush some of the beans.
  2. Meanwhile, heat a large skillet over high heat. Add the sausage and cook until browned, stirring occasionally, about 5 minutes. Add the sausage to the beans, along with the lime juice and cilantro; season with salt and pepper. Simmer the soup for 2 minutes to allow the flavors to blend. Ladle the soup into bowls and serve, passing the sour cream and lime wedges separately.

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