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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 12 servings The following items or measurements Emeril's Original Essence |
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| Calories 687 | ||
| Calories from Fat 365 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.6g | 62% | |
| Saturated Fat 24.4g | 121% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 296mg | 98% | |
| Sodium 1154mg | 48% | |
| Potassium 667mg | 19% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 5.9g | ||
| Protein 36.7g | 73% | |
| Vitamin A 1989mcg | 39% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 2.1mcg | 34% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 1mcg | 5% | |
| Calcium 351mg | 35% | |
| Iron 4mg | 22% | |
1¾ hours | 1¼ hours prep
SERVES 12
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