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Nutrition Facts

Serving Size 1 (566g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 1/4 ounces taco seasoning mix

15 ounces ranch style beans

Calories 660
Calories from Fat 254 (38%)
Amount Per Serving %DV
Total Fat 28.2g 43%
Saturated Fat 12.9g 64%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 1.5g
Trans Fat 1.1g
Cholesterol 106mg 35%
Sodium 610mg 25%
Potassium 697mg 19%
Total Carbohydrate 68.1g 22%
Dietary Fiber 4.3g 17%
Sugars 4.5g
Protein 35.7g 71%
Vitamin A 773mcg 15%
Vitamin B6 0.6mg 28%
Vitamin B12 2.7mcg 45%
Vitamin C 26mg 43%
Vitamin E 0mcg 2%
Calcium 237mg 23%
Iron 6mg 35%

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how is this calculated?

Beef and Bean Taco Skillet Recipe #138402

This is something I whipped up with ingredients on hand. Very tasty and quick to the table!
by Charmie777

20 min | 20 min prep

SERVES 4 -6

  1. Brown meat in a large skillet.
  2. Drain.
  3. Add taco seasoning, water, corn, beans and chiles to the skillet. Season to taste with salt.
  4. Bring to a boil.
  5. Stir in rice.
  6. Sprinkle with cheese.
  7. Cover and cook on low heat 5 minutes.
  8. Serve with crushed tortilla chips, sour cream and salsa, if desired.

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