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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (504g) Recipe makes 6 servings |
||
| Calories 319 | ||
| Calories from Fat 110 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.2g | ||
| Cholesterol 59mg | 19% | |
| Sodium 1081mg | 45% | |
| Potassium 1210mg | 34% | |
| Total Carbohydrate 35.2g | 11% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 13.0g | ||
| Protein 21.2g | 42% | |
| Vitamin A 12754mcg | 255% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 91mg | 151% | |
| Vitamin E 3mcg | 10% | |
| Calcium 118mg | 11% | |
| Iron 5mg | 27% | |
50 min | 10 min prep
SERVES 6
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